FOR WOMEN IN RECOVERY FROM BREAST CANCER
A PSYCHONEUROIMMUNOLOGY (PNI) - BASED GROUP TREATMENT PROGRAM
Have you ever wondered how your thoughts affect your experiences and how your breast cancer journey effects you on a whole?
Psychoneuroimmunology (PNI) is the investigation of the relationships between our brain, our behaviours, and our immune systems and how these interactions impact our mental and physical health.
If you are interested in discovering how your experience of breast cancer diagnosis, treatment and recovery may be impacting your immune function, emotions and sense of social and physical wellbeing, then this group is for you.
Join Psychologist Dr Margaret Walker and Yoga teacher Lucy Jarvis on a 7 week journey of discovery of your inner world - and learn gentle but powerful ways to instigate positive change through yogic principles and techniques, mindfulness and Internal Family Systems (IFS)-informed Cognitive Behaviour Therapy.
Program Highlights - Psychological guidance, Take away tools, Group setting, Breathwork, Mindset tips in a warm, safe space
Commencing Thursday 15th August weekly 10:00am - 11:30am this program will run for 7 weeks until Thursday September 26th
$100 per session and commitment for full program required
Call the Psychology, Trauma & Mindfulness Centre to book your place on (03) 5976 3911 or email: [email protected]